Author: appalachiandivinitea

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What is a mushroom tea?

Hey there, we’re glad you stopped by our little corner of the internet! One of our most frequently asked questions we get is “what is a mushroom tea?” By generic definition a mushroom tea is steeping a mushroom in hot water. You then consume this hot water extraction to reap the medicinal mushroom benefits. But let’s dive a little deeper into what our mushroom teas actually are…

When we say tea, the technical term is hot water extraction when dealing with mushrooms. In order to reap the medicinal mushroom benefits you’ll need to steep the mushroom tea blend in hot water (approx. 200 degrees) for a minimum of 15 minutes to break down the chitin walls of the mushrooms and reap their benefits. This is what is known as a hot water extraction, aka tea.

Different mushrooms & tea blends

Our mushroom tea blends are intentionally handcrafted focusing on certain benefits. We work with a variety of adaptogenic mushrooms and botanicals to create blends that are traditionally believed to provide health benefits. Let’s explore the different mushrooms and tea blends more in deepth…

Chaga

Believed to reduce inflammation, boost immunity, and contain anti-cancer and anti-tumor properties.

Our Chaga Organic Comfort Tea is a rich, earthy, and chocolatey blend featuring wild-foraged chaga mushrooms, known for their immune-supporting and anti-inflammatory properties. Warming cacao, cinnamon, and ginger pair with naturally sweet bee pollen and refreshing mint for a soothing, nourishing cup.

Cordyceps

Believed to increase oxygen intake, sustain energy levels, and support respiratory health.

A revitalizing herbal blend with cordyceps mushrooms designed to support respiratory health and natural energy. Earthy and gently sweet with warming ginger spice, a smooth herbal body from marshmallow and wild cherry bark, and a bright citrus lift from lemon peel. Refreshing, grounding, and subtly invigorating.

Lion’s Mane

Believed to support memory, focus, cognitive function, and improve overall mood by reducing stress and anxiety.


Awaken your mind with our Lion’s Mane Organic Brain Boost Tea, a vibrant blend thoughtfully crafted to support focus, memory, and mental clarity. Featuring lion’s mane mushroom, renowned for its cognitive-supportive properties, our tea offers a gentle lift for your daily rituals.

Reishi “The Mushroom of Immortality”

Believed to boost immunity, reduce stress and anxiety, and improve sleep cycles. 

Embrace a state of calm with our Reishi Rooibos Organic ImmuniTEA, a grounding blend crafted to support stress relief, immune balance, and deep nourishment. Featuring adaptogenic wild-foraged reishi mushrooms, long treasured in traditional medicine for their calming and restorative properties, this blend is a soothing brew for mind, body, and spirit.

Turkey Tail

Believed to support gut health, aid in digestion, and contain anti-cancer and anti-tumor properties. 

Support your gut and your glow with our Turkey Tail Organic Belly Balance Tea, a refreshing, digestive-friendly blend designed to nourish from the inside out. Featuring wild-foraged turkey tail mushrooms, valued for their immune-modulating and prebiotic benefits, this tea is crafted to promote a happy belly and balanced microbiome.

Why should you care about mushroom tea?

Undeniably, mushrooms are believed to have a lot of wonderful health benefits that can aid you in your wellness journey! Having a diverse lineup of plants and fungi allies is essential when dis-ease arises. These mushrooms can be a powerful herbal tool to use in your daily routine for preventive and maintenance health care.

Have more questions? Feel free to send us an email at nikki.appalachiandivinitea@gmail.com

Creating Magic In Every Cup, Steep On!

Please note: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult with your health care provider if you are nursing, pregnant, may become pregnant, or taking prescription drugs.

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Craft Honey Infused Iced Tea

Ready to try your new favorite drink? These iced teas are crafted with adaptogenic mushrooms, organic herbs, and raw Appalachian honey for a taste of the mountains in every sip. Available in 4 different blends based on taste and functionality. Real botanicals, real honey, real iced tea.

These functional iced teas are thoughtfully crafted with Appalachian DiviniTEA organic herbal/mushroom tea blends and raw honey from Wehrloom Honey. We offer two herbal blends and two mushroom blends to enjoy in the cans.

Available Options:

Berry Blossom (fruity, floral, and refreshing) – organic rose, organic hibiscus, organic strawberries, organic elderberries, organic marshmallow root, and organic cardamom pods. This antioxidant-rich blend of hibiscus and rose hydrates and refreshes, while elderberries support immunity. A vibrant sip of herbal harmony for mind, body, and spirit.

Lion’s Mane (earthy, minty, and uplifting) – organic lion’s mane mushrooms, organic ginkgo leaf, organic gotu kola, organic orange peel, organic spearmint, and organic peppermint. This invigorating blend of lion’s mane mushrooms, gotu kola, and ginkgo boosts brain function, supports focus, and promotes mental clarity. A crisp sip to energize your mind and uplift your day.

Mellow Mood (mellow, floral, and relaxing) – organic chamomile, organic lavender, organic lemongrass, and organic peppermint. This soothing herbal blend promotes relaxation, eases digestion, and melts away stress – one refreshing sip at a time. Find your Mellow Mood today!

Reishi Rooibos (warm, spiced, and grounding) – organic reishi mushrooms, organic red rooibos, organic ginger, organic cloves, and organic cinnamon. Blended with warming spices, red rooibos, and Reishi – the “mushroom of immortality” – this herbal chai offers a rich, nourishing sip to revitalize your day.

Which is going to be your new favorite go to?

Pack them in your cooler for your outdoor adventures, sip during work for that midday boost, or enjoy at home as a tasty bevvy. Sip straight outta the can or pour over ice and top with sparkling water for that extra bubbly.

Available to ship online at appalachiandivinitea.com/product/craft-honey-infused-iced-tea-cans/

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Best Herbs for Better Sleep: Nature’s Guide to Restful Nights

A good night’s sleep is one of the most important foundations of overall wellness. Yet millions of people struggle to unwind after a busy day, whether from stress, racing thoughts, or simply having difficulty relaxing before bed.

While healthy sleep habits are essential, many people turn to herbal tea as part of their evening routine. Certain herbs have been traditionally used for centuries to encourage relaxation and help create the perfect environment for restful sleep.

Let’s explore some of the best herbs for better sleep and how they can become part of your nightly ritual.

1. Chamomile

Chamomile is perhaps the most well-known herb for promoting relaxation. For generations, it has been enjoyed as a soothing evening tea thanks to its gentle floral flavor and calming reputation.

Many people find that sipping chamomile tea 30 to 60 minutes before bed becomes a comforting signal that it’s time to slow down. Whether you’re reading a book, taking a warm bath, or simply enjoying a quiet moment, chamomile pairs beautifully with an evening wind-down routine.

2. Lavender

Lavender isn’t just known for its beautiful fragrance. This beloved herb has long been associated with relaxation and peaceful evenings.

When brewed into tea, lavender offers a delicate floral flavor that complements other calming herbs. Its soothing aroma alone can help create a relaxing bedtime experience.

3. Lemongrass

Lemongrass provides a bright citrus flavor while helping create a refreshing yet calming herbal blend. It adds balance to floral herbs like chamomile and lavender, making bedtime tea enjoyable rather than overly sweet or perfumed.

Many herbalists appreciate lemongrass for bringing both flavor and relaxation to nighttime blends.

4. Peppermint

While peppermint is often associated with digestion, it can also be a wonderful addition to an evening tea.

Its naturally cooling flavor creates a clean, refreshing finish while helping many people feel settled after dinner. A comfortable digestive system can make it easier to relax before heading to bed.

Creating a Bedtime Tea Ritual

Sometimes it’s not just the herbs themselves that help prepare us for sleep, it’s the ritual, too!

Consider creating an evening routine that tells your body it’s time to unwind:

  • Dim the lights about an hour before bed.
  • Put away phones and other bright screens.
  • Brew a warm cup of herbal tea.
  • Read a book, journal, or practice gentle stretching.
  • Keep your bedtime as consistent as possible.

These simple habits, paired with calming herbs, can help transform bedtime into something you genuinely look forward to.

Why We Love This Herbal Combination

At Appalachian DiviniTEA, we carefully crafted our Mellow Mood Organic Tea to bring together four classic bedtime herbs:

  • Organic Chamomile
  • Organic Lavender
  • Organic Lemongrass
  • Organic Peppermint

Each ingredient contributes its own unique character, creating a smooth, floral, lightly minty cup that’s comforting any time you need to slow down, but especially in the evening.

Whether you’re ending a busy workday or simply taking a quiet moment for yourself, Mellow Mood is designed to become part of your nightly wellness ritual.

If you prefer the convenience of ready-to-steep tea bags, you’ll find the very same blend available as our Chamomile Lavender Organic Tea sachets. You get the same certified organic ingredients and handcrafted small-batch quality in a format that’s easy to enjoy at home, at work, or while traveling.

Why Choose Organic Herbal Tea?

Quality matters when it comes to the herbs you drink every day.

At Appalachian DiviniTEA, every batch is handcrafted in small batches using certified organic herbs. We believe simple ingredients, thoughtful blending, and careful preparation create a better cup of tea – one that’s full of natural flavor without artificial ingredients or unnecessary additives.

Our goal is simple: create herbal teas you’ll look forward to drinking every day.

Frequently Asked Questions

What is the best herbal tea to drink before bed?

Many people enjoy herbal blends featuring chamomile and lavender as part of their evening routine. Blends that also include herbs like lemongrass and peppermint offer additional flavor and benefits, and can make bedtime tea an enjoyable nightly habit. These are arguably four of the best herbs for better sleep.

Does herbal tea contain caffeine?

Most herbal teas made solely from herbs, flowers, fruits, and spices are naturally caffeine-free. Always check the ingredient list if you’re avoiding caffeine.

When should I drink herbal tea before bed?

Many people enjoy drinking herbal tea about 30 to 60 minutes before going to sleep as part of their evening routine.

Can I drink herbal tea every night?

Many caffeine-free herbal teas are enjoyed nightly as part of a balanced lifestyle. If you’re pregnant, nursing, have a medical condition, or take medications, it’s always a good idea to consult your healthcare provider before making herbal products a regular part of your routine.

Slow Down, Sip, and Rest

Better sleep doesn’t usually come from one magic solution. Instead, it often grows from small, consistent habits that help your body recognize it’s time to rest.

A warm cup of thoughtfully crafted herbal tea can become one of those habits.

Whether you choose our loose-leaf Mellow Mood Organic Tea or the convenience of our Chamomile Lavender Organic Tea sachets, you’re enjoying a handcrafted blend made with certified organic herbs and blended with intention in the Appalachian Mountains.

Here’s to peaceful evenings, calming rituals, and waking up refreshed.

Creating Magic In Every Cup, Steep On!

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Springtime Bundles 2026

Spring has sprung here in the Appalachian mountains and we’ve created some springtime bundles to help enjoy the beauty of the season. We’re featuring a tea, tincture, and mushroom edition bundle!

Spring Tea Bundle – Spiced Peach Organic Tea & Tulsi Mint Organic Tea

Welcome the season of renewal with a thoughtfully paired duo designed to awaken the senses and support gentle, daily balance. Our Spring Tea Bundle brings together two organic, small-batch blends that capture both the warmth and freshness of spring. Spiced Peach brings gentle energy with a green tea base, and Tulsi Mint offers herbal support to help you relax and unwind.

Tinctures Springtime Bundle – Maitake Tea Double Extraction & Sencha Green Tea Double Extraction

Steep into spring with this tintcure bundle designed to awaken, restore, and rebalance. This powerful pairing of Maitake Mint and Sencha Green Tea Double Extractions brings together the clean, focused energy of sencha green tea with the immune and circulation supportive properties of maitake mushroom and refreshing mint. Creating a synergistic duo that supports the body as it transitions into a new season. Perfect for spring’s natural shift toward movement and growth, this bundle helps support detoxification pathways, immune resilience, and steady, focused energy so you can feel aligned, clear, and revitalized.

Mushroom Trio Bundle – Mushroom Cacao, Lion’s Mane Organic Brain Boost Tea & Reishi Rooibos Organic ImmuniTEA

This Appalachian DiviniTEA Trio Bundle brings together our three best selling mushroom blends, handcrafted in small batches in the heart of the Appalachian Mountains. Each blend is thoughtfully crafted with 100% certified organic botanicals and locally foraged mushrooms when possible – to taste good, and to be good for you.

Sip into the spring season and steep on with Appalachian DiviniTEA!

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Refund & Exchange Policy

At Appalachian DiviniTEA, we take great pride in crafting small-batch, organic, and thoughtfully made consumable products. Due to the nature of our teas, tinctures, and herbal goods, we cannot accept returns or exchanges once products have left our hands.

No Returns or Exchanges

For the safety and quality assurance of our customers, all sales are final. We do not accept returns or exchanges on any items.

Damaged Products

If your order arrives damaged due to shipping, we’re here to make it right.
We are happy to issue store credit for any damaged items under the following conditions:

  • – You contact us via email (appalachiandivinitea@gmail.com) within 7 days of receiving your order
  • – You provide clear photo proof of the damage, including product and packaging
  • – Your order number is included in your email

Once verified, store credit will be issued promptly for the value of the damaged items.

Questions or Concerns?

If you have any issues with your order or need assistance, please reach out to us at appalachiandivinitea@gmail.com . We’re always here to help. Thank you for your trust and support!
– Ricky & Nikki

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2025 Holiday Sale

Over the last 3 years your support of our small business has been so appreciated. We are looking forward to growing and seeing where the next 3 years will take us! As a way to show our gratitude this giving season, we’ve created our biggest online sale ever! Use code 20TEA at checkout to save 20% off your online order. Excludes bundles and canned teas. Sale ends 12/15/2025.

Steep On, Nikki & Ricky

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Give the Gift of Cozy: Our New Tea Bundles Are Here

As we settle into the cold weather season, it’s the perfect time to savor warm cups, nourishing blends, and moments of intentional rest. It’s also the time to make this year’s holiday gift shopping easy. Whether you’re shopping for a devoted tea lover in your life or treating yourself to something special, our new Appalachian DiviniTEA bundles are available just in time to make gifting easy, meaningful, and delicious.

These thoughtfully curated sets highlight some of our most-loved blends, paired together to support seasonal wellness, cozy mornings, and quiet evening unwind moments. Each bundle is available exclusively online and includes built-in savings – so you can give (or receive!) something beautiful while also saving some money.

Why Choose a Tea Bundle?

Our bundles are designed to do more than offer tea. They invite a deeper connection to self as well as the surrounding world. By pairing blends that complement one another, each set encourages intentional living, nourishment, and overall wellness this season.

  • They also:
    Make gifting simple and heartfelt
  • Offer exclusive online-only savings
  • Highlight our organic, small-batch blends handmade right in Asheville, NC
  • Support wellness and nourishment throughout winter and beyond

Explore Our Bundle Collections

Find the bundle that fits your season:
Browse all bundles: https://appalachiandivinitea.com/product-category/bundles/

Each set has its own personality – whether you’re cozying up with delicate rose chai latte, balancing your day with mushrooms and botanicals, or supporting vitality and nourishment. These blends are carefully crafted using organic, premium herbs and mushrooms, and prepared in small batches to ensure the freshest, fullest expression of each ingredient.

A Gift for Them (and Maybe One for You)

The holidays are a time of togetherness, giving, rest, and reset. Our bundles are a beautiful way to share comfort, nourishment, and grounding – and to remember that you, too, deserve care.

Treat someone you love. Treat yourself.
And enjoy a little extra savings while you’re at it.

Explore the full bundle collection and find your perfect set:
https://appalachiandivinitea.com/product-category/bundles/

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A Note on Our Products and FDA Disclaimer

At Appalachian DiviniTEA, we craft our teas and extracts with care, using only high-quality, organic, and all-natural ingredients. We believe deeply in the power of plants to nourish and support wellness, but it’s important to clarify how our products are classified and what that means for you as our customer.

Our teas and extracts are considered food products, not dietary supplements or pharmaceuticals. Because of this classification, our offerings are not required to undergo third-party testing or FDA approval. While we take pride in sourcing responsibly, using only certified organic ingredients and/or wildcrafted mushrooms foraged by licensed foragers, and producing everything in small batches, our blends have not been evaluated by the Food and Drug Administration (FDA).

Our products are not intended to diagnose, treat, cure, or prevent any disease. They are meant to be enjoyed as part of a holistic lifestyle – nourishing, grounding, and connected to nature.

We are not medical professionals and cannot offer medical advice. If you are pregnant, nursing, taking prescription medications, or have any health concerns, we encourage you to consult your healthcare provider before consuming any teas or extracts.

Thank you for understanding and for supporting our small business. We’re honored to share our love of plants with you and to be part of your journey in holistic wellness.

— With gratitude,
Ricky & Nikki, Appalachian DiviniTEA

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🍄 Mushroom Cacao Brownies

Our Organic Mushroom Cacao Powder is so versatile. Unlike the mainstream mushroom coffee powders that are flooding the market and only good for replacing your morning caffeine kick, our Mushroom Cacao Powder can be used for that and so much more. Enjoy a mushroom hot chocolate as a warm, comforting beverage, or add it to smoothies, protein shakes, and baked goods. One of our favorite ways to incorporate mushrooms into our life is with these decadent Mushroom Cacao Brownie Cupcakes!

These small-batch brownies bake up rich, fudgy, and full of deep chocolate flavor, with the smoothness of our organic cacao powder and adaptogenic benefits of 7 functional mushrooms. Perfect for an afternoon treat or a wholesome dessert that feels indulgent AND has a plethora of powerhouse fungi!

🍫 Mushroom Cacao Brownie Cupcakes Recipes (Makes 9)

Ingredients:

  • ½ cup (1 stick / 113g) unsalted butter
  • 1 cup (200g) granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • ⅓ cup (40g) Appalachian DiviniTEA Mushroom Cacao Powder
  • ½ cup (65g) all-purpose flour
  • ¼ teaspoon salt
  • ¼ teaspoon baking powder
  • Optional: ½ cup chocolate chips or chunks, ⅓ cup chopped walnuts or pecans

Instructions:

  1. Preheat oven to 350°F (175°C) and line a muffin tin with 9 paper liners (or lightly grease).
  2. Melt butter in a small saucepan or microwave-safe bowl. Remove from heat and whisk in sugar, eggs, and vanilla until smooth and glossy.
  3. Add dry ingredients: Stir in Mushroom Cacao Powder, flour, salt, and baking powder until just combined. Batter will be thick and shiny.
  4. Fold in chocolate chips or nuts if using.
  5. Spoon batter evenly into 9 cups, filling each about ¾ full.
  6. Bake for 18–22 minutes, until a toothpick inserted in the center comes out with just a few moist crumbs.
  7. Cool in the pan for 10 minutes before transferring to a rack.

Tips & Serving Ideas:

  • Sprinkle with flaky sea salt or drizzle with melted chocolate for a café-worthy finish. Enjoy with a warm cup of herbal tea for a truly cozy experience.
  • Store in an airtight container for 3–4 days (if they last that long!)

These Mushroom Cacao Brownie Cupcakes are proof that nourishing ingredients and indulgent flavors can go hand-in-hand. Whether you’re baking for a weekend treat or sharing something special with friends, this recipe is a simple and satisfying way to bring a little more magic (and mushrooms) into your kitchen.